MY ULTIMATE AIM IS TO IMPROVE CLIENT’S LIVES.
I’m based in Binfield, just on the border of Wokingham. I work from my private gym at home. I believe privacy brings comfort & less distractions which then develops a higher level of focus.
I have been a Personal Trainer for 12 years and have completed countless courses including:
Sports & Exercise Science Diploma
Sports Massage Level 3 & 4
Postural Correction
Lower Back Pain & many more…
I continue learning to be able to provide a high-quality service to each client.
I have had the pleasure of working with a mixture of age groups & genders with all types of weird & wonderful injuries, fitness levels & health goals which means I am able to help everyone – no matter what the end target is.
I don’t believe nor promote “quick-fixes”. I suppose you could say I have an old-school approach. I believe in achieving the desired, teaching how to move with intent and train to sustain. 4, 6 or 8-week fat-loss plans are not on my agenda.
I SPECIALISE IN
Mobility
Postural Correction
Shoulder & Hip Injury Rehabilitation
Strength Training
Fat Loss
Muscle Gain/ Toning
Sports Massage
Interested in working with me?